exercise 14.1 class 11 Upright Row with Tubing

The Move of the Day is a Standing Upright Row with Tubing. This simple upper body move is great for targeting the delts. Try it, Like it , Share it, and remember to Subscribe to us. Thanks for watching JGFIT TV.

exercise 14.1 class 11 Upright Row with Tubing
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Sports	Upload TimePublished on 3 Mar 2015

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